OUR SKILL BUILDERS

Supportive sessions that help young people develop courage, self-assurance and the ability to express themselves in unfamiliar or challenging situations.

Topics Include:

Confidence as a Learned Skill

Comfort Zone Expansion

Imposter Feelings

Reframing Negative Self-talk

Focused on enabling young people to communicate clearly, confidently and authentically in academic, social and professional settings. 

Topics Include: 

Active Listening 

Speaking with Clarity

Body Language and Presence

Concise Storytelling

Communicating Under Pressure

A workshop that challenges and inspires, geared to understanding strengths, values, motivations and personal uniqueness.

Topics Include

Identifying Personal Strengths

Telling Your Story

Unlocking Your Superpower

Personal Reflections 

Empowering future leaders to step-up and take initiative, this skill builder encourages young people to collaborate, lead, follow, adapt and support others.

Topics Include:

Leadership behaviours

Influence Styles

Team Roles

Communication within Groups

A modern must. We unpack how young people show up online, how to stay safe and how to use platforms like LinkedIn, TikTok or Instagram, with purpose.

Topics Include

Digital Footprint

First Impressions

Staying Safe Online

Optimising for Careers

A deeper dive into how we understand ourselves and others. Here, we build emotional literacy and self-regulation - vital skills for wellbeing and success.

Topics Include:

Emotional Regulation

Empathy

Navigating Discomfort

Resilient Thinking